Module 1: Introduction to Mindfulness and CBT Integration

• Overview of mindfulness and its origins.
• Introduction to cognitive-behavioral therapy (CBT) principles.
• Understanding the rationale for integrating mindfulness with CBT.
• Basic mindfulness practices: mindfulness of breath, body scan, and mindful awareness.

Module 2: Mindfulness-Based Cognitive Restructuring

• Understanding cognitive distortions and their role in emotional distress.
• Introduction to mindfulness-based cognitive restructuring techniques.
• Identifying and challenging automatic thoughts using mindfulness.
• Practice exercises: observing thoughts non-judgmentally, cognitive defusion techniques.

Module 3: Mindfulness-Based Stress Reduction

• Exploring the relationship between stress and cognitive-behavioral patterns.
• Introduction to mindfulness-based stress reduction (MBSR) techniques.
• Mindful coping strategies for managing stress and anxiety.
• Body-centered mindfulness practices: mindful movement, mindful eating, and body scan.

Module 4: Application and Integration

• Case studies demonstrating the application of MBCBT techniques in clinical settings.
• Strategies for integrating mindfulness practices into CBT interventions.
• Addressing challenges and barriers in practicing MBCBT.
• Ethical considerations and guidelines for incorporating mindfulness into therapy.

The Certificate is accredited by the IAOTH International Association of Therapists. 

Being an International Accreditation Body,
Please note: We still believe the fact that more than the Certificate, it is the instructor and the teaching that matters the most. 

The Certificate Course is conducted by a practicing Psychologist with an experience of more than 4+ years.

With this certificate, you can work as a practitioner in the field with your Master's Degree in Psychology.

**RECORDINGS FOR EACH LECTURE WILL BE AVAILABLE.

The Program will be beneficial for:

• Recommended for individuals who are exploring master’s in psychology.
• Individuals who are research oriented and want to gain the ability to critical evaluate theories and approaches.
• Anyone who wants to practice the approach in their life.
• Individuals wanting to explore different application based trainings.
• Students from Psychology and non-psychology background.

**ALL THE COURSES BY THE MIND POINT ARE DESIGNED IN A WAY WHICH CAN BE UNDERSTOOD AND ENJOYED BY EVERYONE FROM ANY FIELD; BE IT PSYCHOLOGY OR NON PSYCHOLOGY BACKGROUND.**

How will this Certificate Course help you? 

• Educational benefits
• Focusing on the skills needed for the therapy in terms of Psychology 
• Career advantages
• It is a whole new avenue which focuses on mental health of the physical anatomy. It is a growing field, gaining recognition worldwide. A bonus for those wanting to go abroad for higher education.
• Theoretical benefit
• It can be clubbed with different theoretical approaches.
• An opportunity to learn new techniques which can calm the mind down
• An add on skill to any approach already being practised.

**RECORDINGS FOR EACH LECTURE WILL BE AVAILABLE.

• Reference notes / Study Material
• **RECORDINGS FOR EACH LECTURE WILL BE AVAILABLE.
• **APPLICATION BASED CASE STUDIES, ACTIVITIES & EXERCISES FOR EACH POINT WILL BE INCLUDED.
• Digital Certificate of Completion
• FREE access to all the upcoming batches of this course for you to revise your knowledge about any topic, or if you miss out on any lecture(s) in the current batch. 
• Free lifetime access to clear your doubts about any topic from the course with your instructor.
• Flat 10% discount in all courses by The Mind Point for next 6 months.
• Flat 10% discount if you wish to enrol for Counselling sessions for next 6 months.
• Experiential and Practical Learning Experience
• Letter of Recommendation (if required)

Hi there, I'm Aksha, your psychology aficionado and the brains behind our operation (Founder and CEO of The Mind Point)! With a passion for making psychology accessible to all, I'm here to be your compass in the vast sea of psychological knowledge. Think of me as your trusted navigator, helping you chart a course through the realms of social psychology, organizational dynamics, and beyond. Whether we're exploring personality quirks or decoding communication patterns, I'm dedicated to making sure every lesson leaves you feeling empowered and enlightened.